- Offers up to 6 levels of training, 12 different exercises.
- Expand chest, back, arms, shoulders and abs in one motion.
- Shape your body quickly, easily and effortlessly.
- Compact so that you can take it anywhere!
As well as offering support and assistance to you in abdominal crunches the Total Core Ab Trainer provides a resistance to the motion helping you to tone abs faster. This resistance targets all three sections of the abdomen, simultaneously working to tighten and tone without strain.
The resistance and strength training helps to boost your metabolism, burning calories faster! Using the Total Core Ab trainer for only a few minutes a day in a routine of a balanced diet and regular exercise will deliver results within weeks. Offers a complete and comfortable support for your head and neck with a rolling action which simulates a gentle massage as you work out! Stowable and portable. Easy to construct so you can start exercising as soon as you receive it.